What is Reflexology?
Reflexology is a none-intrusive complimentary therapy, it is based on the theory that different points (reflexes), are intricately mapped out on the feet, lower leg, hands, face and ears, these reflexes correspond to different organs and systems of the body. Working reflexes in a specific way using many different techniques is believed to help clear blockages within the body and therefore helping it to restore homeostatic balance. As a reflexologist I work holistically with all of my clients and aim to work alongside any medical help my clients are receiving.
Reflexology sessions have may benefits including:
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Stress relief, which helps to bringing the body out of fight & flight mode and back into a calm parasympathetic state
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Deep relaxation, which eases tension in the body reducing aches and pains
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Improved wellbeing, feeling more balanced and grounded
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Increase in energy levels
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Reflexology can be used to help support clients, bringing them some much needed relief to chronic and acute health conditions. I have experience of a wide range of health concerns that these wonderful reflexology treatments have been able to ease. As the Advertising standards agency do not allow us to advertise that we can treat specific health conditions I am unable to list these. however if you visit my testimonials, my clients share the experience of their reflexology treatments. Interesting research can be found here.
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I take a full consultation prior to your first treatment, this is usually over the phone, to ensure we can make the most of your time in the treatment room, this also allows me to prepare a treatment plan tailored specifically for you.